Today is the 16th day without a Cigarette. I have not had a soda in at least 10-12 days...I just can not give up my coffee, yet. My tea is de-caf, though. So far, I do not think I have lost any weight, but I have not been exercising at all, yet. I am scared of the pain in my knee...I know...That makes me a chicken! LOL
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I know how you feel bev. I gave up all of my soda last week, though I havent been able to give up iced tea. I dont understand the cigarette addiction never having it, but I am sure its 100 times stronger then Caffiene addiction which has a strangle hold on me. I am doing the exersizing, some but not to the extend I should be.
ReplyDeleteHang in there girl its hard to improve your life when you have had the same habits for a long time. Take it from someone who is failing at it every day, but still trying.
Its us Chickens who keep scratching that eventually find the buried treasure. I have faith in you.
Good for you! I, alas, cannot give up my Cokes, but I know that smoking is 100x harder to give up!
ReplyDeleteAm now three months recovering smoker. The over whelming desire for a cigarette is gone, but a twinge hits every once in a while. I can at least breath when I walk, again.
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